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Over Easy Eggs & Roasted Mini Potatoes 

A breakfast that is both delicious and nutritious. One of my favorite meals made with fresh veggies, eggs, and mini roasted potatoes.

Over easy egg and potatoes
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Hi, I'm Karys! 

Holistic health and nutrition coach based out of Southern California providing health and wellness tips!

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Happy Gut, Happy Body

Read about gut friendly foods and what you can do to heal and support a healthy gut flora. 

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Fats dont make you fat
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